Archive for January, 2010

What are some good ways to relieve stress?

Sunday, January 31st, 2010

I live in a very stressful environment and have had a stress headache for a week! Well, I’m bothered by stress because I know it produces fat, and I really don’t want to gain weight from stress. I really don’t feel stressed, but am getting stress headaches. So, I wanted to know, what are ways you relieve stress?

Have you heard about the Institute of HeartMath and their new product, the emwave?

Sunday, January 31st, 2010

I’ve heard that it can be used in dealing with stress and anxiety disorders. Can anyone verify this? Has anyone tried it? If so, what would you rate it?

Taking A Social Anxiety Test – Important Tips To Help You

Sunday, January 31st, 2010

Most people suffering from social anxiety disorder or suspecting that they suffer from it are reluctant to talk about it. If ever such people visit a medical professional, they are first required to take a social anxiety test.

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