I have been under a lot of stress lately and when I am it makes my skin break out and is really frustrating. I have tried medication for this condition but it still persists. So I’ve looked into natural remedies and they included things such as herbal concoctions and aromatherapy.
Archive for the ‘natural stress relief’ Category
What aromas are good for reducing stress?
Sunday, March 7th, 2010How to get to sleep fast?
Thursday, March 4th, 2010I need to be asleep by…midnight preferably 11:30
any tips? went to bed at 1:00 AM last night if that helps, I have pastilles for natural stress relief, warm milk & honey, natural herbs that can help u fall asleep, even melatonin if its necessary, sooo…what should i do?
Natural Stress Relief Methods For Reducing Cortisol (Part 1 of 3)
Tuesday, March 2nd, 2010www.ultimatelifespan.com Buck reveals the first of his top 3 techniques for natural stress relief and how you can use it to quickly relax and bring your cortisol levels back to normal.